Happiness Unscripted
Welcome to Happiness Unscripted with your host, Kristin DeSouza.
Here, we are on a journey to build a deeply happy and joyful life.
Here, I'll share stories about my journey, talk with people finding their way to a happy life and with experts in many areas of life - wellness, communication, relationships, career, and more. Join us on this journey to explore ways to take control of building a life you are genuinely joyful living!
Let's go get happy!
Episodes
10 episodes
Exploring Trauma-Informed Coaching with Kena Siu
Exploring Trauma-Informed Coaching with Kena SiuIn this episode of Happiness Unscripted, Kristin DeSouza hosts Kena Siu, a self-love and empowerment guide behind Midlife Butterfly. Kena specializes in helping women navigate throug...
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Season 1
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Episode 11
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31:08
Kena Siu: Navigating Life's Transitions with Midlife Butterfly
Kena Siu: Navigating Life's Transitions with Midlife ButterflyIn this episode of 'Happiness Unscripted,' host Kristin DeSouza talks with Kena Siu, the self-love and empowerment guide behind Midlife Butterfly. Kena shares her journ...
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Season 1
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Episode 10
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48:22
Finding Purpose: Ashley Iduda Discusses Embracing Inner and Outer Beauty to Live with Intention
In this episode of Happiness Unscripted, host Kristin DeSouza interviews Ashley Iduda, a Christian woman's empowerment coach and podcast host of 'Her Identity Project.' Ashley shares her personal journey of overcoming shame, insecurities, and i...
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Season 1
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Episode 8
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31:39
Embracing Self-Worth Through Faith with Ashley Iduda
Embracing Self-Worth Through Faith with Ashley Iduda In this episode of Happiness Unscripted, host Kristin DeSouza delves into a deep conversation with Ashley Iduda, a Christian women's empowerment coach and podcast host. Ash...
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Season 1
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Episode 7
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33:57
Finding Identity and Faith with Ashley Iduda
Finding Identity and Faith with Ashley Iduda of Her Identity Project Podcast In this episode of Happiness Unscripted, host Kristin DeSouza talks with Ashley Iduda, a Christian woman's empowerment coach and podcast host of 'He...
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Season 1
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Episode 6
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27:23
Finding Joy in the Unplanned: Reflections on Elaine's Story
In this episode of Happiness Unscripted, host Kristin DeSouza reflects on the inspiring journey of her friend Elaine Vandiver. From a carefree college graduate to a fulfilled farmer in Walla Walla, Washington, Elaine’s story exemplifies how hap...
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Season 1
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Episode 5
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34:08
Elaine Vandiver's Journey to Sustainable Farming
Elaine Vandiver's Journey to Sustainable FarmingIn this episode of Happiness Unscripted, host Kristin DeSouza concludes an insightful conversation with Elaine Vandiver, a military veteran turned full-time farmer and entre...
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Season 1
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Episode 4
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45:43
From Military Service to Farming: Elaine Vandiver's Unplanned Path to Fulfillment
From Military Service to Farming: Elaine Vandiver's Unplanned Path to FulfillmentIn this episode of Happiness Unscripted, host Kristin Dea continues her conversation with Elaine Vandiver, a military veteran turned first-generation...
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Season 1
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Episode 3
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35:25
Elaine Vandiver’s Inspiring Evolution: Free-Spirited College Days to Military Veteran to Thriving Farmer
Elaine Vandiver’s Inspiring Evolution: Free-Spirited College Days to Military Veteran to Thriving FarmerIn this 3-part series of ‘Happiness Unscripted’, host Kristin DeSouza interviews her good friend, Elaine Vandiver. Elaine shar...
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Season 1
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Episode 2
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35:13